The problem of low self-esteem begins with relying on other people’s opinions about whether we are capable of doing something …
5 Useful Habits to Improve Life Quality
These are simple and logical tips that you may already know but have not paid enough attention to. However, if …
Take Advantage Of How To Save Memory: 6 Natural Ways
Memory is one of the most important values. If you notice that you are losing it, or you see that …
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Positive and Negative Effects of Stress
We often talk about stress, but not very specifically. Because of this, we put all our inconveniences (mental and physical) …
5 Things That Kill Our Self-Confidence
A few tips for those who want to achieve a lot, but are not sure what he will do. Confident …
The occurrence of concussion greatly increases the suicide risk among the patients
A recent Canadian study has found that people suffering from concussion are much more exposed to the risk of committing suicide against the population in general. It normally happens due to traumatic injury in brain and person suffering from this disorder often shakes violently.
Impact of running on the mountainous nature trail on mental health
Impact of running on the mountainous nature trail on mental healthRecent research study reveals that running on the mountainous nature is indeed beneficial for improving the mental health of human being. Though it is a commonly known fact but now it has been thoroughly established with this latest scientific study. The main advantage that once can derive on running in the mountain trails is the considerable evaporation of the negative feelings of sadness and anxiety.