Skip to content
Take it Down

Take it Down

the "alternative" blog about everything

  • Home
  • Blog
  • Contact Us

Tips

Bad Habits That Stop You Losing Weight

Posted on December 7, 2020

Unfortunately, many people turn the goal of losing a few extra pounds into an obsession. If you do not stop …

Continue reading “Bad Habits That Stop You Losing Weight”

Benefits of Oatmeal: Reasons to Eat Every Day

Posted on July 27, 2020

Oatmeal has countless benefits for the human body. Fortunately, many people today realize that oatmeal is much healthier (and at …

Continue reading “Benefits of Oatmeal: Reasons to Eat Every Day”

10 Weight Loss Rules You Should Not Ignore

Posted on June 29, 2020

1. Reduce the number of carbohydrates in your daily diet Reduce the amount of readily and simple carbohydrates, or carbohydrates …

Continue reading “10 Weight Loss Rules You Should Not Ignore”

5 Things That Kill Our Self-Confidence

Posted on March 24, 2020

A few tips for those who want to achieve a lot, but are not sure what he will do. Confident …

Continue reading “5 Things That Kill Our Self-Confidence”

The Benefits of Reading To Children Before Bed

Posted on December 26, 2018December 27, 2018

The book must enter the life of a child in the first years of his life. If a child reads …

Continue reading “The Benefits of Reading To Children Before Bed”

January 2021
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Dec    

Nutrients

Take Advantage Of How To Save Memory: 6 Natural Ways

January 14, 2021 / brain, diseases, exercise, Food, Health, memory, Mental Health, Nutrients, nutrition, Regular exercise, Sleep, Walnuts, Wellbeing, Wellness

Bad Habits That Stop You Losing Weight

December 7, 2020 / exercise, Fitness, Food, Health, Nutrients, nutrition, Regular exercise, Running, Sleep, Sport, Tips, weight loss, Weight Loss, Wellbeing, Wellness, Оvereating

Delicious Breakfast to Lose Weight in a Healthy Way

September 1, 2020 / appetite, Fitness, Food, Health, Nutrients, nutrition, Protein, weight loss, Weight Loss, Wellbeing, Wellness, Оvereating

Benefits of Oatmeal: Reasons to Eat Every Day

July 27, 2020 / diseases, Food, Health, Nutrients, nutrition, Tips, Vegan, weight loss, Wellbeing, Wellness, Оvereating

10 Weight Loss Rules You Should Not Ignore

June 29, 2020 / appetite, Fitness, Food, Health, Nutrients, nutrition, Tips, weight loss, Weight Loss, Оvereating

Fast Diet: Does It Make Sense?

May 27, 2020 / appetite, diseases, exercise, Fitness, Food, Health, Nutrients, nutrition, Popular Posts, weight loss, Weight Loss, Wellbeing, Оvereating

10 interesting facts about the benefits of dates

August 11, 2017 / Benefits of dates, Food, Nutrients

Food

Take Advantage Of How To Save Memory: 6 Natural Ways

January 14, 2021 / brain, diseases, exercise, Food, Health, memory, Mental Health, Nutrients, nutrition, Regular exercise, Sleep, Walnuts, Wellbeing, Wellness

Bad Habits That Stop You Losing Weight

December 7, 2020 / exercise, Fitness, Food, Health, Nutrients, nutrition, Regular exercise, Running, Sleep, Sport, Tips, weight loss, Weight Loss, Wellbeing, Wellness, Оvereating

Delicious Breakfast to Lose Weight in a Healthy Way

September 1, 2020 / appetite, Fitness, Food, Health, Nutrients, nutrition, Protein, weight loss, Weight Loss, Wellbeing, Wellness, Оvereating

Benefits of Oatmeal: Reasons to Eat Every Day

July 27, 2020 / diseases, Food, Health, Nutrients, nutrition, Tips, Vegan, weight loss, Wellbeing, Wellness, Оvereating

10 Weight Loss Rules You Should Not Ignore

June 29, 2020 / appetite, Fitness, Food, Health, Nutrients, nutrition, Tips, weight loss, Weight Loss, Оvereating

Fast Diet: Does It Make Sense?

May 27, 2020 / appetite, diseases, exercise, Fitness, Food, Health, Nutrients, nutrition, Popular Posts, weight loss, Weight Loss, Wellbeing, Оvereating

Is Fruit Good or Bad For Your Health?

May 24, 2018 / Food, Fruitarianism, Health

Tags

  • allergies
  • Allergies in dogs
  • Allergy to flea bites
  • appetite
  • Atopic dermatitis
  • Barbecue
  • Benefits of dates
  • Chocolate
  • chocolate bars
  • Cofee
  • Concussion
  • diseases
  • Drones
  • Electrotherapy
  • electrotherapy instruments
  • Elton John
  • exercise
  • Food allergy
  • Fruitarianism
  • fruit basket
  • fruit hampers
  • Heart
  • Mental Health
  • mosquitoes
  • multiple sclerosis
  • nutrition
  • pest control
  • physiotherapy
  • Protein
  • Queen
  • Regular exercise
  • Running
  • Sleep
  • small candies
  • Tai-Chi
  • UFOs
  • Vegan
  • Verizon
  • veterinarian
  • Walnuts
  • weightlifting
  • weight loss
  • wool
  • workout
  • Оvereating

Popular Posts

Fast Diet: Does It Make Sense?

May 27, 2020 / appetite, diseases, exercise, Fitness, Food, Health, Nutrients, nutrition, Popular Posts, weight loss, Weight Loss, Wellbeing, Оvereating

Ryan Gosling — The Most Desirable Man in America

April 15, 2020 / Art, Culture, Popular Posts, Social Media

5 food flavors provoking overeating

August 22, 2017 / Barbecue, Chocolate, Food, Popular Posts, Weight Loss, Оvereating

Would We Live Longer or Stay Healthier if We Became Vegans?

January 21, 2016 / Health, Nutrients, Popular Posts, Vegan

Centering your “Energy” for Sleep

December 15, 2015 / Health, Popular Posts, Sleep, Wellbeing, Wellness

Categories

  • Art
  • Business
  • Culture
  • Economics
  • Engineering
  • Fitness
  • Food
  • Health
  • Local Service
  • Medicine
  • Nutrients
  • Pets
  • Popular Posts
  • Real Estate
  • Science
  • Social Media
  • Sport
  • Take it Down
  • Technologies
  • Tips
  • Wedding
  • Weight Loss
  • Wellbeing
  • Wellness
© 2021 Take it Down