Iron-deficiency anemia is more common, than you think, especially in girls and young women. How does iron-deficiency anemia manifest itself: …
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What Foods are Making Your Skin Better and Worse
A healthy and great-looking appearance is not just a cool make-up, hairstyle, and clothes. First of all, it is a …
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Benefits of Oatmeal: Reasons to Eat Every Day
Oatmeal has countless benefits for the human body. Fortunately, many people today realize that oatmeal is much healthier (and at …
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Would We Live Longer or Stay Healthier if We Became Vegans?
Though vegans and non-vegetarians will continue debating on whether including animal protein in a balanced dieting regimen is always healthier than subsisting exclusively on greens, some facts stand out. For instance, an individual who’s been consuming pure vegetarian fare for the last two decades will tend to outlive his or her non-vegetarian counterpart by nothing less than 4 years.