A basket stuffed with favorite fruits surely exalts one’s mood. But with a second thought just spend some time in …
Continue reading “All That You Should Know About Preparing a Fruit Basket For Any Occasion”
A basket stuffed with favorite fruits surely exalts one’s mood. But with a second thought just spend some time in …
Continue reading “All That You Should Know About Preparing a Fruit Basket For Any Occasion”
Exercise has many great health benefits and improves not only your physical condition but also your mental well-being. Therefore, not …
Continue reading “Exercise and Depression: Making the Connection”
Being the real wealth for an individual, one needs to keep a check on health and various movements of the body parts. There are many therapies that are discovered to help an individual while struggling with health in general and movement of a body part in particular. The physiotherapy is one of the branches of medical science that deals with all these issues and try to improve the fitness of the patient over a period.
Recently, a suspicious flickering light and an unidentified flying object were observed late at night in St. Louis near the familiar landmark Arch Bridge. This location happens to be a rather normal one in which previous proclaimed “UFO” sightings have taken place in the past.
Tai-chi is a traditional form of Chinese martial art which is very much beneficial to health besides guaranteeing solid physical defense. It is considered to be the most traditional form of meditation in China which involves deep breathing along with slow movements of the fluids. According to a latest study, it has been found that this traditional Chinese form of meditation can be the most ideal substitute of general physical therapy in reducing pain among the people who are suffering from the problem of knee osteoarthritis. Apart from causing knee pain, this problem is also responsible for the cause of disability of various types among older adults.
Recent studies by scientific researchers and scholars at the Harvard T.H. Chan School of Public Health have found that replacing saturated fats with unsaturated fats can dramatically decrease the likelihood of early mortality, as well as various illnesses and disease.
Nutritionists and dietitians have long believed that exercise(s) helped in whetting an individual’s appetite. However, if two recent small trials are to be believed, workouts actually suppressed one’s appetite or food cravings. Young men and women, some who exercised regularly and some that were under diet-control, participated in two miniature clinical trials. All of them exhausted the same amount of calories either by exercising routinely or by eating less. It was observed that individuals who worked out habitually consumed much less food at a buffet compared to those were dieting.
In recent scientific development a New Zealand (junior) doctor by the name of Hong Sheng Chiong innovated a new set of various technological tools required to perform basic (to advanced) ophthalmic examinations and diagnosis. These diagnosis in which would have otherwise cost tens, if not hundreds of thousands of dollars.
Recently, I have been encountering lot of questions regarding Matcha. It never comes as a surprise to me because during the ongoing fashion week on New York I have heard that many coffee enthusiasts are having a nice sip of matcha shots over coffee. The expression matcha actually implies powdered green tea. It comprises of actual green tea leaves unlike the general green tea. These leaves are crumbled into powder to transform them into the solution with the help of hot water.