Many people consider themselves to be part-time ‘Vegans’, some experiment for health purposes or curiosity, and others try out vegan-oriented diets and give them up.
There are many great benefits to attempting a vegan diet, the nutrient benefits involved, and the overall change of life-style. While some get their daily vegetable nutrients, over 75% fall short of doing so. The ‘vegan’ diet is an opportunity to stimulate a higher vegetable, healthy caloric intake, and an overall better sense well-being. Your body will appreciate it!